Treating chronic pain from a Physiotherapist’s perspective involves the use of various treatment strategies. Mindfulness Pacing Focus Strengthening the body Part One: Glia and Mindfulness Chronic pain is a very complex problem and understanding why your injury...
Did you know that resistance training is beneficial for older adults? Today, Emily is going to explain what resistance training is and answer a few questions regarding resistance training in older adults. Q: What is resistance training? Resistance training is a form...
Do you sometimes have pain in your knee during running or walking? Or are you looking at increasing your activity and want to prevent future injuries? If you answered yes to one of these questions, tune in to learn more! Hi, my name is Angela from Miami and Lakelands...
Have you noticed that your baby always has their head turned or tilted to the one side? You might have noticed a flat spot on your baby’s head. Hi, my name is Angela from Miami Physiotherapy and I am here to talk about the signs of torticollis (or congenital muscular...
Part One – Signs and symptoms and how physiotherapy can help Do you or someone you know have Parkinson’s disease? Hi, I’m Emily from Miami and Lakelands Physiotherapy and this week I’m here to talk about Parkinson’s disease. Parkinson’s disease is a...
We’re excited to welcome Emily and Angela to Miami Physiotherapy! You may have met them already if you’ve visited us recently, but here they are to introduce themselves. Emily Emily graduated from Curtin University in 2020 with a Bachelor of Science...
We’re excited to share that we will have two new classes beginning this week at Miami Physiotherapy! Thursdays at 8am with Emilie Fridays at 8am with Anya Numbers are limited and bookings essential, call us on 9534 4111 for more information about these new...
Relieving back pain can be easy. We’re bringing back a classic – another learn-to-massage video to show you some more techniques that you can use on your family and friends for their lower back. There’s always time for a bit of time out and relaxation – so...
Today I’m going to show you the best exercises you can do for your knee if you have knee osteoarthritis. Osteoarthritis is a common cause of knee pain and stiffness that often comes on slowly over time. Exercises that can help fall into three categories; mobility,...
